Amount of Riboflavin in Vanilla extract

Spices and Herbs

In 100 g (Grams) of Vanilla extract there is 0.095 mg of Riboflavin. Change amount

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Riboflavin

Riboflavin is a nutrient present in many other foods. The below table lists foods high in Riboflavin other than Vanilla extract.

Yeast extract spread 17.5 mg 0.02%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 7.29 mg 0.01%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder 6.8 mg 0.01%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie 6.8 mg 0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried 5.27 mg 0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried 4.59 mg
Babyfood, cereal, high protein, with apple and orange, dry 4.33 mg
Lamb, New Zealand, imported, liver, raw 4.21 mg
Moose, liver, braised (Alaska Native) 4.1 mg
Lamb, variety meats and by-products, liver, cooked, braised 4.03 mg
Leavening agents, yeast, baker's, active dry 4 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar 3.846 mg
Babyfood, cereal, rice, with bananas, dry 3.8 mg
Egg, white, dried, stabilized, glucose reduced 3.71 mg
Seaweed, spirulina, dried 3.67 mg
Lamb, variety meats and by-products, liver, raw 3.63 mg
Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate 3.59 mg
Babyfood, cereal, mixed, with bananas, dry 3.56 mg
Beef, variety meats and by-products, liver, cooked, braised 3.425 mg
Beef, variety meats and by-products, liver, cooked, pan-fried 3.425 mg
Vanilla extract

Vanilla extract is a type of Spices and Herbs. The most significant nutrients in Vanilla extract are listed below.

Water 52.58 g 52.58%
Energy (calorie) 288 kcal
Energy (joule) 1205 kJ
Protein 0.06 g 0.06%
Total lipid (fat) 0.06 g 0.06%
Ash 0.26 g 0.26%
Carbohydrate, by difference 12.65 g 12.65%
Fiber, total dietary 0 g
Sugars, total 12.65 g 12.65%
Calcium, Ca 11 mg 0.01%
Iron, Fe 0.12 mg
Magnesium, Mg 12 mg 0.01%
Phosphorus, P 6 mg 0.01%
Potassium, K 148 mg 0.15%
Sodium, Na 9 mg 0.01%
Zinc, Zn 0.11 mg
Copper, Cu 0.072 mg
Manganese, Mn 0.23 mg
Selenium, Se 0 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Vanilla extract